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They say, in a typical night, a person should have 4 to 6 cycles of around 90 minutes of sleep. After 30 days, that pattern had jumped up to 78 minutes. Initially I was going in and out of sleep patterns every 47 minutes. The Bodimetrics sleep tracker confirmed what I already felt. I was so convinced that I weas sleeping better, that I bought a sleep Bodimetrics sleep tracker to prove it. It was right at the 11-day mark that I felt an obvious change in my sleep patterns and comfort levels. However, after 1-month I am seeing a noticeable difference in my sleep quality and pain management. The physical therapy I began a couple of weeks into using the topper has also aided greatly in my overall comfort. I can’t give all the credit to the Sleepyhead Copper-infused mattress topper, though I think a fair amount of credit is due. After she mentioned it, I noticed I wasn’t as frustrated in traffic, because I knew that I could get through my 1+ hour commute before my back started giving me fits. It was more about my willingness and ability to do more things because I wasn’t noticing my back pain as much. I wasn’t all of a sudden, a happy-go-lucky, nothing bothers me kind of person. My wife noticed a general uptick in my overall mood. Sleep impacts mood, as much as pain, and since I was better rested and going for longer stints without back pain I was also in a better mood. By the end of week one, I could comfortably sit for close to 90-minutes before needing to stretch or lay down.

With my back problems, I was typically only able to sit at a desk for 30-40 minutes before becoming strained. Better sleep was translating over to my work-life as well. I was sweating less, sleeping uninterrupted for longer, and my tossing and turning in the night was noticeably less frequent (according to my wife).

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However, the reality is that I slept cooler on this topper and whether it’s the copper, nanotechnology, or some other magical forces at work, Sleepyhead delivered.Īfter a full week of sleeping on the copper-infused topper I was sleeping better. Sleepyhead claims there is nanotechnology aiding in this process, but let’s be real – I have no way of knowing what that means or testing it. Copper works double-duty here, not only providing anti-funk protection but also helping to keep me cool. I wanted a topper that would help keep me cooler during those 80+ degree nights. I am a night-sweater by DNA and living in the hot and humid temperatures of Northern Virginia summers doesn’t help. This gave me an added feeling of security and protection for my mattress.Īnother factor I looked at when choosing a topper was cooling.

The Sleepyhead topper is 100% copper infused throughout the removable/washable cover and the memory foam. I am not under the impression that it’ll stop COVID, but mattresses are well-known for being dirt magnets, so anything that would keep bacteria, viruses, and fungus to a minimum was a large factor in my choice. Copper is antibacterial, antiviral, and antifungal. One of the main factors in choosing the Sleepyhead Copper-infused mattress topper was the copper-infusion.

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